PowerHaus Pilates Chiang Mai | พิลาทิส สตูดิโอ เชียงใหม่
Discover the Magic of Pilates at the Only Chiang Mai's Premier Pilates Studio
We offer a variety of Pilates classes for all levels, from beginner to advanced. Our experienced instructors will guide you through challenging yet rewarding workouts that focus on strengthening and toning the core, improving flexibility and posture, and relieving stress. Our state-of-the-art studio is equipped with all the necessary equipment and a welcoming, supportive atmosphere. Join us for a workout that will leave you feeling energized and rejuvenated
Personalised Pilates Just for YOU
At PowerHaus Pilates, we don't believe in a one-size-fits-all approach. We know that each individual has different needs, strengths, and limitations. That's why our Pilates sessions for all classes are meticulously designed around you and personalised for you, ensuring that every movement and exercise is tailored to maximize your potential, accelerate your progress, and minimize the risk of injury.
Experienced and Certified Instructors
At PowerHaus Pilates Chiang Mai, We are the only studio in Chiang Mai that combined most highly-experienced instructors in one place. Our dedicated team of experienced and certified instructors is passionate about helping you achieve your fitness and wellness goals. With a wealth of knowledge and expertise, our instructors will guide you through each session with patience, encouragement, and professionalism, ensuring that you receive the highest quality of instruction and support throughout your Pilates journey.
State-of-the-Art Facilities with a Full set of Pilates Equipment
Step into the vibrant and rejuvenating world of PowerHaus Pilates Chiang Mai, where we've crafted an inviting sanctuary tailored for your private Pilates sessions. Our state-of-the-art studio is not only a haven of comfort and inspiration but also a treasure trove of cutting-edge Pilates equipment, including the Cadillac, Combo Chair, Pilates Arc, Ladder barrel, Corealing, Reformer and CoreAlign. Our well-lit studio provides the perfect setting for your transformative Pilates experience.
Only's Chiang Mai Pilates Studio with Cutting-Edge Air Purification Throughout Entire Studio
Your ultimate sanctuary for wellness and rejuvenation in Chiang Mai! Our state-of-the-art pilates studio is equipped with a revolutionary air purification system that uses positive pressure technology which constantly filters and refreshes the air, creating an environment that is virtually free from pollutants, allergens, and irritants throughout the entire studio. Say goodbye to pollution and hello to a revitalizing Pilates experience that elevates both your body and mind.
Convenient Location and Easy Access
Nestled in the bustling city center of Chiang Mai, PowerHaus Pilates offers easy access to world-class Pilates instruction. With ample parking and nearby public transportation options, our studio is a convenient choice for both local residents and visitors alike.
You are Part of Our Family and Community
From the moment you join our Pilates family, you will be embraced with warmth, understanding, and encouragement. Our instructors are genuinely committed to your success, attentively listening to your needs, goals, and concerns to ensure that your personalised Pilates program is tailored to your individual requirements and aspirations.
The unique relationship between you and your Pilates instructor is the cornerstone of your journey towards achieving your goals. Our instructors are more than just skilled professionals; they are your supportive family members, guiding you through each step of your transformative Pilates experience.
Who is Suitable for Pilates
Pilates is a versatile exercise system that can be adapted to suit a wide range of people.
Pilates is suitable for individuals who are new to exercise or seeking a low-impact workout to build strength and flexibility.
People with sedentary lifestyles
Pilates can help counteract the negative effects of sitting for extended periods by promoting proper posture and strengthening the core muscles.
Pilates can help athletes improve their performance by enhancing core strength, flexibility, balance, and posture. It can also aid in injury prevention and recovery.
With proper modifications, Pilates can be a safe and effective way for pregnant women to maintain strength and flexibility during pregnancy. Always consult a healthcare professional before starting any exercise program during pregnancy.
Individuals with back pain
Pilates can help alleviate back pain by strengthening the core muscles that support the spine and promoting proper alignment.
The low-impact nature of Pilates makes it an ideal exercise for older adults looking to maintain mobility and reduce the risk of injury.
"Beautiful, clean studio with easy parking! Chard’s classes are always a great workout with a atmosphere . Chard is super friendly, welcoming to everyone, and makes the class easy to follow along. The best!"