PowerHaus's Team
Discover the Power of Pilates with Our Certified and Highly-Experienced Instructors
Kru Chard
Founder & Full Certified Pilates Instructor
Meet Chard, a certified Pilates instructor and former flight attendant who is passionate about helping others experience the transformative power of Pilates. After struggling with low back pain, he discovered the incredible benefits of Pilates and has dedicated himself to sharing his knowledge and expertise with others. He received his full certification from Balanced Body and continues to deepen his practice during his free time. Chard's vision is to make Pilates accessible to everyone, and he is excited to establish PowerHaus Pilates Studio to help others incorporate Pilates into their daily routine and achieve their health and fitness goals.
Kru Nozomi
Certified Pilates Instructor
Get ready to experience Pilates in a whole new way with Nozomi, our full certified and dynamic instructor who brings a unique cultural perspective to the studio. Born and raised in Yokohama, Japan, Nozomi has been practicing Pilates since the age of 9 to enhance her ballet dancing skills. This initial spark developed into a deep passion for Pilates, and Nozomi pursued her dream of becoming a Pilates instructor. Today, she is a Balanced Body Certified Instructor with a wealth of knowledge and experience.
In addition to her Pilates expertise, Nozomi is also a talented director and editor for film and media production. Her multi-lingual abilities make her a valuable asset to the studio, as she can teach classes in both English and Japanese. With Nozomi's guidance, you'll achieve your fitness goals while discovering a new way of moving that is both effective and enjoyable. Get ready to experience Pilates like never before with Nozomi at the helm.
Kru Phai
Experienced Pilates Instructor
Meet Kru Phai, an athlete who prides herself on her strength. However, her experience with Pilates allowed her to gain a deeper understanding of body balance. Intrigued by the practice, she sought to delve deeper into the basics and principles of safe Pilates play. Through rigorous training sessions, she found that not only did her physical strength and flexibility improve, but her overall personality as well.
Kru Phai enjoys experimenting with various Pilates equipment, making each session entertaining and adjustable to fit individual needs and aptitude. Pilates is a versatile exercise that can be practiced even during pregnancy and after birth, aiding in postnatal recovery. With the appropriate practice, the body can quickly regain its strength.
Kru Phai believes that Pilates is an effective way to take care of one's health, and suggests it as a solution to physical problems.
Kru Kwang
Experienced Pilates Instructor
Meet Kru Kwang, an experienced Pilates instructor who has a passion for exercise despite some physical setbacks in the past. As a child, she experienced knee problems and a latent lower back pain due to her career and long hours wearing high heels. Despite trying yoga, which didn't work for her, she found that Pilates was the perfect fit for her body.
Kwang's first Pilates class was on the Reformer and she loved it from the start, feeling improvements in her body after just one class. Her love for Pilates only grew stronger with time, even leading her to consider becoming a teacher. After six years of practicing, Kwang has experienced the numerous benefits that Pilates has to offer, including improved physical strength and flexibility, and no longer experiencing any physical symptoms. Now, Kwang wants to share her passion and the benefits of Pilates with others. She understands the struggles of physical setbacks and wants to help others achieve their goals and feel better in their bodies through Pilates.
Kru Su Su
Experienced Pilates Instructor
Meet Kru Su Su, an experienced Pilates instructor who is passionate about sharing the benefits of Pilates with others. Su Su's interest in Pilates stemmed from her love for exercise. While she enjoyed body weight and cardio training, she found that Pilates exercises focused on core muscles, which helped to build strength, flexibility, and improve posture. As someone who had experienced hunchback and neck protrusion due to weak back muscles and short chest muscles, Su Su found that Mat Pilates Exercise was transformative, leading to positive changes in her personality and posture.
Inspired by her own experience, Su Su's goal is to show others the benefits and fun of exercising with Pilates. By becoming a Pilates teacher, Su Su hopes to help people build strength, flexibility, and improve their posture, just as Pilates did for her.
Contact Us
Address
76/1, 2nd Floor, Zone A, Fa Ham, Mueang Chiang Mai District, Chiang Mai 50000
Contact
Opening Hours
Mon - Fri
8:00 am – 8:00 pm
Sat - Sun
8:00 am – 3:00 pm
